Meditation and Spirituality


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Osho is an enlightened master who is working with all possibilities to help humanity overcome a difficult phase in developing consciousness."
-- H.H. Dalai Lama

Osho's brilliant insights will benefit all those who yearn for experiential knowledge of the field of pure potentiality inherent in every human being."
-- Deepak Chopra

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  • What is True Occult Meditation by Anne Davies (18 pages)

  • The Center of Stillness Meditation (9 pages)

  • The Virtue of Selfishness - Ayn Rand (93 pages)

  • Creating the Value of Life (154 pages) bestseller in Japan 1996

  • The Gaelic Manuscripts (173 pages)

  • Is God a State of Mind (3 pages)

  • Pranayama in 3 easy steps (2 pages)

  • Basic Meditation Techniques (12 pages)

  • The Anapanasati Sutta (94 pages) A Practical Guide To Mindfulness of Breathing and Tranquil Wisdom Meditation

  • The Art of Attention (35 pages)

  • The Oneness of the Eastern Heart and the Western Mind - Part 1 (427 pages) Sri Chinmoy

  • The Oneness of the Eastern Heart and the Western Mind - Part 2 (489 pages) Sri Chinmoy

  • The Philosophy of Religion (141 pages)

  • Arguments on Reincarnation (7 pages)

  • The Spiritual Guide (118 pages) which Disintangles the Soul, and Brings it by the Inward Way, to the Getting of Perfect Contemplation, and the Rich Treasure of Internal Peace. Written by Dr. Michael de Molinos, Priest. Translated. from the Italian Copy, Venice, 1685

  • Karma and Disease (14 pages) Goes into detail about which actions produce which diseases as a result.

  • Light, Power and Wisdom (61 pages) This small book is your pocket Guru, handy friend, invigorating tonic and soft goad.

  • What Becomes of the Soul After Death (144 pages) All you wanted to know about death and the life beyond.

  • Self realization (35 pages) Its Meaning and Method. A concise and concentrated monograph going directly into the essence of the eternal question of 'rediscovering oneself'.

  • A Guide To Noble Living (51 pages) This small book of the Life Spiritual answers questions such as to what the real purpose of life is, what the meaning of true Yoga is, what the spirit of true renunciation is, and how to start with virtue, pass through holiness and culminate in Godliness.

  • Inspiring Thoughts (26 pages) Sublime and elevating noble good thoughts to guide and inspire the youth of present-day world.

  • Practice of Brahmacharya (151 pages) Deals with the subject of celibacy, sex and sex sublimation.

  • Self-Knowledge (168 pages) These are the lessons of love, peace and unity.

  • The Struggle For Perfection (27 pages) On the relevance of all events to the cosmic purpose.

  • Resurgent Culture (40 pages) A trenchant series of lectures on the fundamental principles of world-understanding, social prosperity, personal solace and freedom. A sure means of purifying and polishing the mind and intellect of any sincere reader.

  • Essays in Life and Eternity (173 pages) A mini-encyclopedic treatise which deals with an indepth analysis relating to human life, and a masterpiece on the subject of investigation of the structure of Nature and processes of the universe. Each chapter is thematic and complete in itself.

  • The Ascent of the Spirit (154 pages) A stimulating logical study starting with the foundations of educational psychology, its philosophical basis and spiritual significance, and covering such important areas of thought and action as the meaning behind social relationship, as well as the ultimate roots of legal and ethical principles involved in human life.

  • The Vision of Life (86 pages) A series of discourses on various aspects of the vision of life, from materialistic and humanistic to psychological and psychoanalytical, to universal including Vedic, religious and yogic vision

  • Glimpses into the Unseen Universe (26 pages)

  • Philosophy and Strategy/The Path of Compassion (46 pages) Time-honored principles of ethical and spiritual conduct.

  • A Worship Book for Creation Spirituality by Ting Chen (74 pages)

  • The Spiritual Exercises of St. Ignatius of Loyola (85 pages) The Spiritual Exercises of St. Ignatius of Loyola outlines the Church's classic means of orienting one's soul toward God and eternal salvation. It is impossible to exaggerate the influence of The Spiritual Exercises of St. Ignatius since its completion in 1535. In these exercises, as the editor writes, "St. Ignatius' personal insights into ascetical theology found their clearest expression; in them, too, each new generation of Jesuits is formed according to the spirit of St. Ignatius." A man of great practical genius, Ignatius created the book as the basis for retreats given to priests, lay people, and monastics. Organized according to five major themes (Creation, Mankind, The Kingdom of God, Christ, and the Trinity), the exercises are divided into four "weeks" of meditations--although these weeks may last a few days or a few months. The overall goal is to lead the retreatant through a series of meditations on the life of Christ, beginning with reflections on the disorder and chaos of one's own life and progressing to a series of meditations on Christ's life, inviting the retreatant to a knowledge and love of Christ. The third week of exercises focuses on the crucifixion, and the fourth and final week develops meditations on the resurrection, leading ultimately to "the assimilation of the soul to God... so that one lives one's life exclusively for God in joyous service."

  • A Spirituality That Transforms by Ken Wilbur (11 pages)

  • Beyond the Five Senses by L Bargery Bazett (75 pages) deals with certain phenomena that one comes across when stepping out of the world of sense to that which lies beyond it; that is, to the supernormal or transcendental, or whatever people prefer to call it. It covers a number of very diverse perceptions; and there are, of course, others beyond these in so vast a field of research.

  • Esoteric Buddhism by A. P. Sinnet (117 pages)

  • Fundamentals of Zen Meditation (182 pages)

  • Seth Speaks (185 pages)

  • Heaven and Hell (368 pages) Heaven and Hell is a classic, mind-altering canonical text of Western spirituality.
  • Rudolf Steiner - A Road to Self Knowledge (41 pages)
  • Philosophy of Spiritual Activity by Rudolf Steiner (101 pages) A modern philosophy of life developed by scientific methods, being an enlarged and revised edition of "The Philosophy of Freedom" together with the original thesis on "Truth and Science." Contents: Theory of Freedom; Reality of Freedom; Ultimate Questions; Truth and Science.
  • Knowledge of the Higher Worlds and it's Attainment by Rudolf Steiner (90 pages) Even if one is not interested in knowing about and experiencing higher worlds, this book is a great guide to living, full of wisdom and insight. A true spiritual path is also a path toward becoming a mature human being, which may not be terribly exciting to people seeking spiritual fireworks or wanting to promote egoistic aims. This path is one of selflessness and the strengthening of attention; both needed in an self-centered world suffering from an ever increasing attention deficit disorder. Steiner only speaks of what he has experienced personally. He is not a guru and expects no one to take his word for the truth of what he says. He encourages one to be open minded, try the exercises with patience and consistency(harder than one might think)and verify the truth for one's self.
  • The Tao of Physics: An Exploration of the Parallels Between Modern Physics ad Eastern Mysticism by Frifjof Capra (328 pages)
  • Paramhansa Yogananda - Autobiography Of A Yogi (442 pages)

  • Ernst Lehrs - Man or Matter: Introduction to a Spiritual Understanding of Nature on the Basis of Goethe's Method of Training Observation and Thought (308 pages) In this book the reader will find expounded a method of investigating nature by means of which scientific understanding can be carried across the boundaries of the physical-material to the supersensible sources of all natural events, and thereby into the realm where is rooted the true being of man.

  • [ recommended ] Beyond the Himalayas by M. MacDonald-Bayne, M,C,, PH.D., D.D. (128 pages)

  • Melchizedek Drunvalo - The Ancient Secret Of The Flower Of Life (235 pages)

  • Sacred Cord Meditation by Ashcroft-Nowicki (159 pages) The Sacred Cord or rosary has been used in almost every spiritual tradition as a basis for prayer or contemplation. In this book Dolores Ashcroft-Nowicki tells how she first came to hear of the ancient Atlantean Sacred Cord (passed on to her by her teacher, the late W E Butler) and gives full instructions on how to make one, explaining the magical significance of each bead. She goes on to outline a meditational journey using the Cord, guiding the reader through the course of a year from the first bead, the birth of the untutored Primal Spark, to the last bead, the realization of divinity. Each set of beads brings greater insights into the self and awareness of the interrelationship between all living things n the Earth. An important learning device for esoteric work and self-transformation, the Sacred Cord is a valuable aid to self-development, while the Sacred Cord meditation cycle presents a spiritual journey which is both uplifting and rewarding.

  • Christopher S. Hyatt, Ph.D. - Undoing Yourself with Energized Meditation and Other Devices (351 pages) @200cr

  • [audio] Christopher Hyatt - Techniques for Undoing Yourself (53MB zipped MP3, duration: 1 hours 27.46 minutes) @200cr

  • Meditation for Dummies (386 pages) @200cr Meditation for Dummies is a simple, clear introduction to the basics of meditation, including an overview of dozens of techniques, practices, and specific meditations, plus direction for going deeper. You get step-by-step instructions for a variety of meditations, including body position, mental concentration, where to put your attention, what to contemplate or notice, physical movements, and breathing. A nice touch is the recurring "traditional wisdom": ancient stories or anecdotes that make a point. This book is useful whether you want the nuts and bolts for getting started in the next minute or you want to dip your mind into different practices and philosophies. Nothing is too elementary to explain: "how to sit up straight--and live to tell about it," what to wear, dealing with fear and self-judgment, and what to do when you get "stuck." You also get plenty of information about the benefits and varieties of meditation. You're bound find and develop a practice that feels right for you.

  • Bill Bodri - How to Measure and Deepen Your Spiritual Realization: A Short Multi-disciplinary Course on Evaluating and Elevating Your Meditation Progress and SPiritual Experiences (705 pages)

  • Eckhart Tolle - A New Earth: Awakening to Your Life's Purpose (189 pages) A spiritual classic. A number-one New York Times bestseller. An international phenomenon. The Power of Now established Eckhart Tolle as one of today's leading spiritual thinkers. And now his long-awaited new book takes his inspiring message to the next level of understanding.

  • I Am That: Dialogues of Sri Nisargadatta Maharaj (396 pages)

  • [ recommended ] Ramtha - Love Yourself Into Life (321 pages)

  • The Tao of Pooh (173 pages) Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and his companions, the author of this smash bestseller explains with ease and aplomb that rather than being a distant and mysterious concept, Taoism is as near and practical to us as our morning breakfast bowl. Romp through the enchanting world of Winnie-the-Pooh while soaking up invaluable lessons on simplicity and natural living

  • Edgar Cayce Meditation Workbook (30 pages)

  • Michael Bertiaux - Cosmic Meditation (96 pages) @500cr Cosmic Meditation explores the universe from the standpoint of the spiritist philosophy. Through a simple, but multi-layered narrative the author guides the reader on an inner journey of exploration, making connections between the metaphysical and spiritist philosophies. Through a series of 12 lessons (chapters) Michael Bertiaux, in occult circles better known as Master Aquarius, leads you through a system of metaphysics, culminating in a series of simple meditation exercises designed to induce the lucid dreaming and contact with the inhabitants of the "inner worlds". It's simple, clear and enchanting... Meditation exercises are borrowed from the tradition of Tibetan Bon-po and can be a true door to inner worlds showing you the way of Mental Mediumship; Mind-Power; Mentation, or how to meet your spirit guides; and in the last part, drawing heavily on the secret techniques of the Bon-Pa Lamas. Includes one color plate, and numerous red & black illustrations, including many sigil drawings & vignettes of Psychic Engines, Spirit Presences, Spirit Engines & Radionic Margas - all of which help to facilitate Psychic Empowerment in Cosmic Meditation.

 

Crowley

  • Liber IX (Liber E vel Exercitiorium) (5 pages) Instructs the aspirant in the necessity of keeping a record. Suggests methods of testing physical clairvoyance. Gives instruction in Asana, Pranayama and Dharana, and advises the application of tests to the physical body, in order that the student may thoroughly understand his own limitations  

  • Liber XVI (Liber Turris vel Domus Dei)  (6 pages) An instruction for attainment by the direct destruction of thoughts as they arise in the mind.

 

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Meditation : The First and Last Freedom

by Osho

 

More books from Osho

 

Meditation is an adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything--no action, no thought, no emotion. You just are and it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywher. It is uncaused, because existence is made of the stuff called joy!

Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, outo f your total living. Meditation is not something that can be added to you as you are. It cannot be added to you; it can only come to you through a basic transformation, a mutation. It is a flowering, a growth. Growth is always from the total' it is not an addition. Just like love, it cannot be added to you.

It grows out of you, out of your totality.

You must grow toward meditation.

 

The Book of Secrets

by Osho

 

More books from Osho

 

"These techniques will not mention any religious ritual. No temple is needed, you are quite enough of a temple yourself. You are the lab; the whole experiment is to go on within you. This is not religion, this is science. No belief is needed. Only a daringness to experiment is enough; courage to experiment is enough.

These 112 methods are for the whole of humanity-for all the ages that have passed, and for all the ages that have yet to come. I will go on describing each method from as many angles as possible. If you feel any affinity with it, play with it for three days. If you feel that it fits, that something clicks in you, continue it for three months.

Life is a miracle. If you have not known its mystery, that only shows that you do not know the technique for how to approach it." --Osho

 

A Wish Can Change Your Life : How to Use the Ancient Wisdom of Kabbalah to Make Your Dreams Come True
by Gahl Sasson, Steve Weinstein

 

Part Jewish mysticism, part pagan Earth reverence and part multicultural exploration, this book opens the secret doors of the arcane Jewish tradition of the Kabbalah, whose symbol is a tree. The authors use the Kabbalah's 10-limbed legacy to explore metaphorical and literal trees to prescribe a means of wish fulfillment. Through accessible explication, exercises, meditations and Web site information, Sasson and Weinstein guide readers through the process of refining and realizing their wishes. Devoting a chapter each to the Kabbalist branches of crown, wisdom, understanding, mercy, severity, beauty, eternity, splendor, foundation and kingdom, the book is a friendly approach to a complex topic, offering a plan of study on one "branch" per week. Drawing on many cross-cultural evidences of the power and venerated history of trees over millennia, the authors satisfy the naturally curious who want to understand the value of trees in daily life. The volume is somewhat flawed in making sweeping connections that may not easily sit with more serious comparative religionists, such as equating Hindu prana with Christianity's Holy Spirit. While not devoid of wisdom, many of the notions are somewhat tired New Age concerns searching for substance. Readers who want to survey the myriad of Earth's spiritual medicines may appreciate the breadth of this text, and eco-spirituality fans will enjoy it all the more for its advocacy for one of the planet's most precious resources: trees.

 

The Field: The Quest for the Secret Force of the Universe
by Lynne McTaggart

 

Science has recently begun to prove what ancient myth and religion have always espoused: There may be such a thing as a life force.

Lynne McTaggart, indefatigable investigative journalist, reveals a radical new biological paradigm -- that on our most fundamental level, the human mind and body are not distinct and separate from their environment but a packet of pulsating power constantly interacting with this vast energy sea.

The Field is a highly readable scientific detective story that offers a stunning picture of an interconnected universe and a new scientific theory that makes sense of supernatural phenomena. Original, well researched, and well documented by distinguished sources, The Field is a book of hope and inspiration for today's world.

 

The Art of Happiness: A Handbook for Living

by Dalai Lama, Howard C. Cutler (M.D.)

 

More books from The Dalai Lama

 

"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely understood, this Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of Happiness is the first inspirational book for a general audience by the Dalai Lama. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, and work to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness crosses the boundaries of all traditions to help readers with the difficulties common to all human beings.

 

Love : What Life Is All About

by Leo F. Buscaglia

 

More books from Leo F. Buscaglia

 

This book is about love. What it is and what it isn't. It is about you--and about everybody who has ever reached out to touch the heart of another. Among many other lessons of the heart, Leo Buscaglia reminds us: Love is open arms. If you close your arms about love you will find that you are left holding only yourself.

 

Art of Loving (Perennial Classics)

by Erich Fromm

 

More books from Erich Fromm

The Art of Loving has helped hundreds of thousands of men and women achieve rich, productive lives by developing their hidden capacities for love.  An astonishing frank and candid book renowned psychoanalyst Erich Fromm, it explores the ways in which this extraordinary emotion can alter the course of one's life.

Most of us are unable to develop our ability to love on the only level that really counts-a love that is compounded of maturity, self-knowledge, and courage.  Learning to love demands practice and concentration.  Even more than any other art, it demands genuine insight and understanding.  In this startling book, Fromm discusses love in all aspects:  not only romantic love, so surrounded by false conceptions, but also love of parents for children, brotherly love, erotic.

 

Ageless Body, Timeless Mind : The Quantum Alternative to Growing Old

by Deepak Chopra

 

More books from Deepak Chopra

Chopra ( Quantum Healing ) is one of our perennial gurus, appealing to millions but offering them a suspect brew of panacea and escapism. The message of his new book? "We are not victims of aging, sickness, and death. These are part of the scenery, not of the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being." The basis for his belief, Chopra argues, is quantum physics and the work of such scientists as Heisenberg, Bohr and Einstein, with whose help Chopra proposes to tell us how to stave off the inevitable changes brought on by mortality and the passing of years. He advises us on how to "defeat entropy," to "believe" enough to offer palpable resistance to processes of physical alteration, and to "reinterpret your body" such that renewal will come of it. He himself believes in "a land where no one is old," and where "we create our bodies as we create the experience of our world." He is also a proponent of "the science of longevity," and cites research by doctors (sometimes nameless) to back himself up when expounding upon it. But alert readers will finish the book with unsettling questions, the result of a book that is rife with inspirational conviction but at times thin on substance.

There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel , M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National bestseller.

 

Spirituality Simplified

by Jeff Maziarek

 

Spirituality Simplified is an easy-to-understand overview of basic spiritual principles, supported by passages from the works of many respected spiritual teachers. With insightful content drawn from nearly 40 books covering a variety of topics, Spirituality Simplified provides you with the necessary foundation to make enlightened choices about your own personal spiritual direction. This valuable book not only gives you a solid introduction to the concept of spirituality, it also serves as a virtual roadmap to other published works that can provide greater detail on the subjects you find most interesting.


Although designed primarily for mainstream readers interested in pursuing a path of spiritual growth, seasoned veterans on this path will find Spirituality Simplified to be a valuable, centralized resource for the wealth of information related to spirituality.