Step 1. Focus your attention just above
the crown of your head. Visualize a sphere of
brilliant white at this point. Vibrate the God name
Step 2. Now visualize a slender beam
of light descending from this sphere through the center of your
head, and stopping at the hollow of your throat. Here visualize a
ball of lavender light. You should
visualize both the brilliant sphere above your head , the small
ball of light at the base of your neck, and the beam of light
connecting the two. Vibrate the God name,
EL-OH-HEEM, three times.
Step 3. While continuing to
visualize these, see a beam of light descend from the ball of
lavender at your throat, go down thru the center of your body, and
form a gold sphere at your solar
plexus. Vibrate the God name
V'DAH-AHT three times.
Step 4. In like manner, visualize
the beam of light descending to the area of the genitals and form
a violet sphere. Vibrate the God name
SHAH-DAI EL CHAI
Step 5. Descend the light to the
feet, here forming a black sphere.
Vibrate the God name
Step 6. Do the Circulation of the
Body of Light. See light go up your right side, down your left
side, three times, in complete circuit around your body. Follow
this with up the back, down the front, three times. And finally,
around the body, counterclockwise, followed by a shower spewing
from the top of the head to land on the ground, three times.